Ananda's Healing Hands
First of all, I want to emphasize that in our session we work together. I want to empower and anchor you into knowing that You are your own medicine, and I am supporting you with mine.
I have been very blessed to be able to travel the world and study at the feet of many great master of Yoga, massage and healing. I combine the skills I learned and develop with this deep intuition I have been gifted with and listen to what your body says it needs and journey with you there.
Lymphatic Drainage
Lymphatic drainage is a specialized massage technique that stimulates the lymphatic system, promoting detoxification and reducing fluid retention. It helps improve the immune system, while also aiding in slimming and size reduction, giving you a more toned and contoured body. Experience the rejuvenating benefits of lymphatic drainage and unlock a renewed sense of vitality and well-being.
You feel lighter and healthier, you feel nourished and restored, the skin is clearer and the body is energized.
Face Guasha Massage
Gua Sha, also known as "coining," is derived from traditional Chinese medicine,‘Gua' means scrape, and ‘Sha' means sand. It’s a treatment that involves scraping a flat semi precious gemstone over the skin in order to relax stiff muscles and promote tissue drainage. I myself struggle with swelling, oedema and puffiness, due to hormonal imbalances. Like many of us, I swallowed my truth and didn't express myself when I needed, had my boudnaries ignored and didnt know how to stand up for myself for a long time, which ended in me suffering from intense TMJ ( clenched jaw and tremendous pain). I was prescribed heavy treatments such as Lyrica, which I refused to take. Just as our bodies experience stress in the form of shoulders hunched over a computer, or headaches from tension, our faces hold stress in the form of furrowed brows or clenched jaws. For years, it was so hard for me to not recognize myself in the mirror, being always so puffy, my eyes not quite open as they once were. Once I trained in various face massages, I recovered my face and I am going to help you look and feel good and youthful. I chose the stone according to your energy and what you want to work with, and use this tool to drain the lymph, relax stiff facial muscles, tighten and smoothen your skin and naturally lift your face.
It is also a deep process of awareness and facing and confronting what brought you up to hold so much tension, and just like any massage the way I do it, its a beautiful process of self discovery and self healing and self love.
Deep tissue/ Sports
massage/ Fascia work
Deep tissue massage is a therapeutic technique I use to target the deeper layers of your muscles and connective tissues. During the session, I will apply firm pressure and slow strokes to address chronic tension and muscle knots that you may be experiencing.
This type of massage is particularly beneficial if you have areas of discomfort or tightness resulting from injuries, repetitive strain, or poor posture. By focusing on the deeper layers of your muscles, I can help alleviate these issues and promote healing.
Using my hands, fingers, elbows, or specialized tools, I will work to penetrate the underlying muscle layers. It's important for you to communicate with me throughout the session, so I can ensure your comfort and adjust the pressure as needed.
Deep tissue massage increases blood circulation, releases muscle tension, and breaks down adhesions or scar tissue. It's ideal for individuals dealing with chronic pain, muscle stiffness, or restricted mobility. Not only will it provide physical relief, but it will also promote relaxation and reduce stress.
After the session, you may experience temporary soreness or discomfort. It's completely normal and can be minimized by drinking plenty of water and applying ice or heat to treated areas.
As a massage therapist, I will assess your specific needs and apply deep tissue massage safely and effectively. If you have any questions or concerns, please don't hesitate to discuss them with me.
Buccal massage (it’s like contouring from within):
More and more people are realizing that having stiff muscles in your face can cause unhealthy blood flow and poor lymphatic circulation. This means our tissues do not receive enough nutrients and oxygen, thus resulting in inadequate detoxification in our system. The result of that is often a dull complexion, puffiness, and drooping of the cheeks due to the weight of water retention. That’s where a buccal massage comes in.
The buccal massage is one of the facial massage techniques that specifically targets the drooping of the jowls (the lower region of the chin), a universally known problem area.
It gets to the point that there are only a couple of methods that will actually meet your expectations: One is through a medical procedure [like facial fillers], and the other option is through a buccal massage. Which one would you rather try first?
I work with gloves inside your mouth, depuffing and allowing an amazing jawline to appear after very few treatments. You will definitely love it and love this new gorgeous you!
Copper Brooms
Inspired by ancient Chinese medicine and sound therapy, a copper broom session
involves repeatedly drumming the copper brooms over the body. This relaxes the nervous system, encourages skin health and lymphatic drainage. More over the repeated drumming induces a trance like state which enables your body to heal itself naturally.
As you may know, your skin is the largest organ of your body and since it is porous, it absorbs whatever you put on it. It can be a good time to review what you use in your cosmetics, but here I am offering you a treatment with copper brooms in order to balance the copper levels in your organism and make you feel energized.
The use of copper is quite popular nowadays in the yogic community, with copper cups and bottles and bracelets etc. But how about an amazing and unique experience, inspired from the practices of whipping the body with brushes in the sauna, to stimulate the whole body and all of the systems, replenish your copper levels, realign your physical and energical bodies, and put you in an altered state of consciousness and deep presence to yourself? This is what we offer here at Bliss Space. While working with some sacred sounds, shamanic drums or mantras, or binaural beats according to what I will feel for you, I create a special rhythm with my brooms and you experience an amazing rhythmic massage experience. Our bodies love vibrations, and respond so well to eat. You have seen water changing form according to music or else to the words we say to it. Here we make your lymph dance, your blood dance, your whole body is invited to realign and reharmonize. It is hard to describe such an experience, so we can only invite you to register and come try for yourself!
What are the symptoms of copper deficiency?
Common signs and symptoms of copper deficiency include fatigue and weakness, frequent sickness, weak and brittle bones, problems with memory and learning, difficulties walking, increased cold sensitivity, pale skin, premature gray hair and vision loss.
Copper helps you
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Make red blood cells.
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Keep nerve cells healthy.
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Support your immune system.
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Form collagen, a protein that helps make up your bones and tissues.
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Protect cells from damage.
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Absorb iron into your body.
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Turn sugar into energy
Hiroplastic face lift:
Face Hiromassage is an extremely efficient and relaxing Spanish massage treatment focusing on face, neck and decollete. Massage is carried out only manually with a special face massage oil taking into consideration specific skin concerns. The massage is highly stimulating for skin cells and facial muscles and often talked about as a manual facelift. The treatment will tone and tighten back the skin and lyour wrinkles will diminish considerably. Face hiromassage is an excellent choice before an important meeting where it is important to look the most amazing ever! In the end, not invasive surgical procedures, much cheaper if you compare the costs, no recovery time.
Medical Body Gua Sha Treatment:
Gua sha aims to move energy, known as qi or chi, around the body. The treatment involves using a tool to rub the skin in long strokes, applying enough pressure to create minor bruising.
Gua sha may help to break down scar tissue and connective tissue, improving movement in the joints, relieve pain, tension, sitffness and even help with menstrual cramps or take down a fever!
It can be a bit painful and scary, and leaves marks, but a very efficient way of working with a deep detoxification and relief of the body.
Sound therapy:
Sound therapy, also known as sound healing or sound meditation, is a holistic practice that uses sound and vibrations to promote physical, mental, and emotional well-being. It is based on the belief that sound can have a profound effect on our bodies and minds.
Sound therapy utilizes various sound elements, such as singing bowls, tuning forks, gongs, drums, chimes, and even human voice, to create specific frequencies and rhythms. These sounds are believed to interact with the body and mind at a cellular level, helping to restore balance and harmony.
During a sound therapy session, a practitioner may play or create sounds in different patterns and sequences. The vibrations produced by these sounds can resonate with the cells, tissues, and organs in the body, as well as influence brainwave activity. This can induce a state of deep relaxation, reduce stress, and promote a sense of calm and well-being.
The therapeutic benefits of sound therapy may include:
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Stress reduction: Sound therapy can help to calm the nervous system and reduce stress levels. The soothing sounds can induce a relaxation response, relieving anxiety and promoting a sense of peace.
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Pain management: Sound vibrations can penetrate deep into the body, promoting circulation and releasing tension. This may help alleviate physical pain and discomfort.
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Improved sleep: Sound therapy has been shown to help improve sleep quality by promoting relaxation and reducing insomnia. It can help quiet the mind and create a conducive environment for restful sleep.
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Enhanced mood and emotional well-being: Sound therapy can have a positive impact on mood, emotions, and overall mental well-being. It can help to release emotional blockages, stimulate creativity, and foster a sense of joy and upliftment.
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Increased mindfulness and meditation: Sound therapy can be used as a tool to deepen meditation practice and enhance mindfulness. The rhythmic and repetitive sounds can assist in achieving a focused and present state of mind.
We have copper brooms, singing bowls made of crystal and others made of 12 elements including asteroid, gold, and silver.
We further utilise Koshi Bells, shamanic drums and other instruments. I use my voice and can guide you through a meditation or a visualisation journey, asking you to join in with your own voice according to how you feel and how active you want to be in this journey and of your goals. Come for an active sound journey to come back to Your true self.
Tok Sen
Tok Sen massage is a unique therapeutic practice that originates from Northern Thailand, specifically the Lanna region. It is a traditional form of massage that combines rhythmic tapping and vibration techniques with the use of a wooden mallet and a wooden wedge or stick.
The history of Tok Sen massage can be traced back to ancient times, rooted in the ancient healing traditions of the Thai people. The word "Tok Sen" translates to "tapping the meridian lines" or "tapping the energy lines," reflecting its focus on the body's energy pathways.
Legend has it that Tok Sen massage was developed by a Buddhist monk named Shivago Komarpaj, who was a contemporary of the Buddha and the founding father of Thai massage. According to the story, the monk discovered the healing effects of rhythmically tapping on the body using a wooden hammer and stick, which helped to release energy blockages and restore balance.
Traditionally, Tok Sen massage was passed down from generation to generation within families or taught in Buddhist temples.
We use a wooden mallet to gently tap the wooden wedge or stick along the energy lines and acupressure points of the body. The vibrations created by the tapping penetrate deep into the muscles, tendons, and energy pathways.
The rhythmic and repetitive tapping helps balance the body's energy, relieve muscle stiffness, improve blood circulation, and enhance overall well-being. It is often used to address specific conditions such as muscle pain, joint stiffness, and fatigue.
Scultping
Russian patented body sculpting massage is a specialized technique that combines deep tissue massage, lymphatic drainage, and myofascial release. It aims to reshape and contour the body by targeting cellulite, fat deposits, and muscle tone. The massage stimulates circulation, breaks down fatty tissues, and improves muscle definition for a more sculpted appearance.
We establish a plan according to your menstruations, or according to the moon cycles. We focus on specific areas and decide wether your aim is to lose inches or to increase volume (for example get a juicier booty or get helpb with growing biceps ect)
Personalized yoga therapy, coaching and guided meditation:
Like many coaches, healers and beautiful humans dedicated to helping others and spreading love, my journey has been loaded with pain. For a while, I suffered, until I understood that if pain is part of Life, suffering is a choice, a position, an attitude. I started writing gratitude letters to the diseases that actually put me on my healing journey and made me want to learn so much, led me to places and people and teachers I would have never met would have been healthy. I use my extreme sensitivity, my deep empathy and all the tools learned from my yoga schools, tantra practices, psychology work and studies and my own personal journey of self understanding and discovery, to help you change your life scenario to the way it serves you best. Together, we identify your limiting beliefs, rewrite a story the way it connects you to your highest ability to be Joyful and Loving, we learn to identify and love our triggers as once we see them they help us grow. Because body and mind are so connected we journey through movement, sound, meditation, visualisation, conversation.... Until your dance to the music of your heart, in the present moment, always.
Shamanic Thai Massage
With
Bradley
Thai massage utilises body weight and stretches to open up the energy channels in the body.
Bradley also incorporates Chi Nei Tsang abdominal massage and can also work with oil and Hot Stones on the matt.
Energy released can be expelled by burping from Bradley during the treatment. He may also incorporate Icaros and mantras learnt in
studying with their Shaman in Mexico.
Hawaiian Massage
Developed by the Shamanic Lineage from Hawaiia, known as the Kahuna's, this treatment mimics the elements, with a focus on water to balance the body.
With a focus on the water element, like rhythmic waves of the ocean, this treatment is designed to put recievers into a deep trance like state where the body
is then able to heal itself.
Anti Cellulite Massage
Anti-cellulite massage is a specialized technique aimed at reducing the appearance of cellulite while also promoting slimming and butt lifting. This targeted massage focuses on improving blood circulation, lymphatic drainage, and the texture of the affected areas.
The massage increases blood flow, aiding in the removal of accumulated toxins and waste products, while also delivering essential nutrients to the skin and underlying tissues. This improved circulation can contribute to healthier cell function and a more even skin texture.
In addition to manual techniques, specialized tools and creams may be utilized to enhance the massage's effectiveness. During our session, I usually also work on lifting the bum and shaping the waste.
While anti-cellulite massage can provide temporary improvements in cellulite appearance, it is important to maintain regular sessions, coupled with a healthy lifestyle that includes a balanced diet and regular exercise, for longer-lasting results.
It's crucial to communicate your comfort level with the therapist during the massage, as some techniques can be intense .
